Marathon Runners Training |5 Important Marathon Running Tips

Marathon Runners Training Tips I found this article that contains crucial tips that every marathon runners training program should include. Topics covered are: mileage ahead of speed, general rule of thumb for long runs, rule of thumb for middle to long runs, taper when and why, and being clever with food. Since many marathon runners […]

Read the rest »

Marathon Runners Training – 10 Crucial Accessories

Marathon Runners Training Benefits Regardless, whether training for a marathon, 5K or 10K race a good marathon runners training program is a must.¬†¬†Most all training marathon runners delight in a basic physical experience that can be incredibly advantageous to his/her body. Performed frequently, it will often yield positive health results. Marked rewards consist of bettered […]

Read the rest »