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June, 2011 | Marathon Runners

Marathon Runners Training Diet And Marathon Runner Tips

Marathon Runners Training Diet And Tips In addition to a good marathon runners training program, whether you are a seasoned pro or beginner, proper diet is an element that requires close scrutiny. Much like a finely tuned engine the body needs fuel to operate. Not just any fuel but fuel that provides high octane. It […]

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Marathon Runners Training |5 Important Marathon Running Tips

Marathon Runners Training Tips I found this article that contains crucial tips that every marathon runners training program should include. Topics covered are: mileage ahead of speed, general rule of thumb for long runs, rule of thumb for middle to long runs, taper when and why, and being clever with food. Since many marathon runners […]

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